SKINCARE & HAIR CARE ROUTINE | I

Skincare & Hair Care Daily Schedule

AIR SHOT
3 min · pele SECA, sem produto
Sempre antes de qualquer produto. Abre canais e prepara a pele. 2–3x por semana, à noite.
BOOSTER
3 min · sobre toners e ativos fluidos
Eleva absorção dos ativos. Usar sobre Ginseng, TXA, Azelaic, 24K Gold Toner (Individuel Genève)/Serum. NUNCA sobre Retinal.
MC MODE
3–5 min · sobre creme
Microcorrente. Movimentos de baixo para cima. Foco nos olhos (nível 1) para olheiras vasculares.
DERMA SHOT
5 min · sobre o creme final
EMS. Creme mais espesso. Pausa 1–2 seg por área. Movimentos circulares para fora. Firmeza e contorno.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MORNING STEPS MORNING STEPS MORNING STEPS MORNING STEPS MORNING STEPS MORNING STEPS MORNING STEPS
  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. TXA Niacinamide Capsule Cream (Medicube) ❤️
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚
  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. TXA Niacinamide Capsule Cream (Medicube) ❤️
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚
  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. Pore + Dark Spot Brightening Cream (Celimax) 🤍
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚
  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. TXA Niacinamide Capsule Cream (Medicube) ❤️
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚
  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. Pore + Dark Spot Brightening Cream (Celimax) 🤍
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚
  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  8. Matte Stick SPF50+ (Beauty of Joseon) 💚
  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  8. Matte Stick SPF50+ (Beauty of Joseon) 💚
NIGHT STEPS NIGHT STEPS NIGHT STEPS NIGHT STEPS NIGHT STEPS NIGHT STEPS NIGHT STEPS
✦ AIR SHOT · 3 min pele seca, antes de tudo
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Azelaic Acid Suspension 10% (The Ordinary) ⭐️
    BOOSTER · 3 min manchas
  5. PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Retinal Shot Tightening Booster (Celimax) 🩶
    ⚠ SEM dispositivo
    Aguardar absorção total (~5 min)
  5. PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min
✦ AIR SHOT · 3 min pele seca, antes de tudo
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Replasty Age Recovery (Helena Rubinstein) 🩵
    MC MODE · 3 min
    DERMA SHOT · 5 min
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Retinal Shot Tightening Booster (Celimax) 🩶
    ⚠ SEM dispositivo
    Aguardar absorção total (~5 min)
  5. PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min
✦ AIR SHOT · 3 min pele seca, antes de tudo
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Azelaic Acid Suspension 10% (The Ordinary) ⭐️
    BOOSTER · 3 min manchas
  5. PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Pore + Dark Spot Brightening Cream (Celimax) 🤍
  4. Squalane + Omega Repair Cream (Drunk Elephant) 🖤
    MC MODE · 3 min
    DERMA SHOT · 5 min
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. *24K Gold Mask (Individuel Genève) ✨ (intercalar semanas)
  4. *24K Gold Lifting Serum (Individuel Genève) 💫
    BOOSTER · 3 min
  5. *Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  6. *Azelaic Acid Suspension 10% (The Ordinary) ⭐️
    BOOSTER · 3 min manchas
  7. *PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min
HAIR HAIR HAIR HAIR HAIR HAIR HAIR
WASH 🚿
→ Dercos Energising Shampoo (Vichy)
→ HydraSplash Shampoo (Joico)
→ HydraSplash Conditioner (Joico)
DRY 🌬️
→ Leave-in Spray Uso Obrigatório (Truss)
→ Divine Leave-in (BRAÈ)
DAY ☀️
→ Nada ou
→ Leave-in Spray Uso Obrigatório (Truss)
NIGHT 🌙
→ Scalpy Hair Serum (Seapuri) +
→ Glamour Hair Serum (Cadiveu)
WASH 🚿
→ Dercos Energising Shampoo (Vichy)
→ Ultra Hydration Shampoo (Truss)
→ Premium EX Repair Mask (Tsubaki)
DRY 🌬️
→ Leave-in Spray Uso Obrigatório (Truss)
→ Divine Leave-in (BRAÈ)
DAY ☀️
→ Color Wow Pop & Lock (WOW)
NIGHT 🌙
→ Scalpy Hair Serum (Seapuri) + Protein Cream (SH-RD) ou Collagen Coating Hair Spray (CER-100)
WASH 🚿
→ Dercos Energising Shampoo (Vichy)
→ Fusion Shampoo (Wella Professionals)
→ Fino Premium Touch Mask (Shiseido Fino) + Oil Reflections (Wella Professionals) 1💧
DRY 🌬️🌙
→ Leave-in Spray Uso Obrigatório (Truss)
→ Divine Leave-in (BRAÈ)
WASH 🚿
→ Dercos Energising Shampoo (Vichy)
→ Fusion Shampoo (Wella Professionals)
→ Fino Premium Touch Mask (Shiseido Fino) + Oil Reflections (Wella Professionals) 1💧
DRY 🌬️
→ Leave-in Spray Uso Obrigatório (Truss)
→ Divine Leave-in (BRAÈ)
DAY ☀️
→ Nada ou
→ Leave-in Spray Uso Obrigatório (Truss)
NIGHT 🌙
→ Scalpy Hair Serum (Seapuri)
→ Glamour Hair Serum (Cadiveu)

MONDAY

MORNING STEPS

  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. TXA Niacinamide Capsule Cream (Medicube) ❤️
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚

NIGHT STEPS

✦ AIR SHOT · 3 min pele seca, antes de tudo
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Azelaic Acid Suspension 10% (The Ordinary) ⭐️
    BOOSTER · 3 min manchas
  5. PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min

HAIR

WASH 🚿
→ Dercos Energising Shampoo (Vichy)
→ HydraSplash Shampoo (Joico)
→ HydraSplash Conditioner (Joico)
DRY 🌬️
→ Leave-in Spray Uso Obrigatório (Truss)
→ Divine Leave-in (BRAÈ)

TUESDAY

MORNING STEPS

  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. TXA Niacinamide Capsule Cream (Medicube) ❤️
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚

NIGHT STEPS

  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Retinal Shot Tightening Booster (Celimax) 🩶
    ⚠ SEM dispositivo
    Aguardar absorção total (~5 min)
  5. PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min

HAIR

DAY ☀️
→ Nada ou
→ Leave-in Spray Uso Obrigatório (Truss)
NIGHT 🌙
→ Scalpy Hair Serum (Seapuri) +
→ Glamour Hair Serum (Cadiveu)

WEDNESDAY

MORNING STEPS

  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. Pore + Dark Spot Brightening Cream (Celimax) 🤍
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚

NIGHT STEPS

✦ AIR SHOT · 3 min pele seca, antes de tudo
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Replasty Age Recovery (Helena Rubinstein) 🩵
    MC MODE · 3 min
    DERMA SHOT · 5 min

HAIR

WASH 🚿
→ Dercos Energising Shampoo (Vichy)
→ Ultra Hydration Shampoo (Truss)
→ Premium EX Repair Mask (Tsubaki)
DRY 🌬️
→ Leave-in Spray Uso Obrigatório (Truss)
→ Divine Leave-in (BRAÈ)

THURSDAY

MORNING STEPS

  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. TXA Niacinamide Capsule Cream (Medicube) ❤️
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚

NIGHT STEPS

  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Retinal Shot Tightening Booster (Celimax) 🩶
    ⚠ SEM dispositivo
    Aguardar absorção total (~5 min)
  5. PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min

HAIR

DAY ☀️
→ Color Wow Pop & Lock (WOW)
NIGHT 🌙
→ Scalpy Hair Serum (Seapuri) +
→ Protein Cream (SH-RD) ou Collagen Coating Hair Spray (CER-100)

FRIDAY

MORNING STEPS

  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. Pore + Dark Spot Brightening Cream (Celimax) 🤍
    BOOSTER · 2 min manchas
  8. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  9. Matte Stick SPF50+ (Beauty of Joseon) 💚

NIGHT STEPS

✦ AIR SHOT · 3 min pele seca, antes de tudo
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  4. Azelaic Acid Suspension 10% (The Ordinary) ⭐️
    BOOSTER · 3 min manchas
  5. PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min

HAIR

WASH 🚿
→ Dercos Energising Shampoo (Vichy)
→ Fusion Shampoo (Wella Professionals)
→ Fino Premium Touch Mask (Shiseido Fino) + Oil Reflections (Wella Professionals) 1💧
DRY 🌬️🌙
→ Leave-in Spray Uso Obrigatório (Truss)
→ Divine Leave-in (BRAÈ)

SATURDAY

MORNING STEPS

  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  8. Matte Stick SPF50+ (Beauty of Joseon) 💚

NIGHT STEPS

  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. Pore + Dark Spot Brightening Cream (Celimax) 🤍
  4. Squalane + Omega Repair Cream (Drunk Elephant) 🖤
    MC MODE · 3 min
    DERMA SHOT · 5 min

HAIR

WASH 🚿
→ Dercos Energising Shampoo (Vichy)
→ Fusion Shampoo (Wella Professionals)
→ Fino Premium Touch Mask (Shiseido Fino) + Oil Reflections (Wella Professionals) 1💧
DRY 🌬️
→ Leave-in Spray Uso Obrigatório (Truss)
→ Divine Leave-in (BRAÈ)

SUNDAY

MORNING STEPS

  1. Cleanance (Avène) 💧
  2. Ginseng Essence Water (Beauty of Joseon) 🧡
  3. Melano CC Intensive Anti-Spot Essence (Rohto) 🍊
    BOOSTER · 2 min 2-3 gostas
  4. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
  5. TheraFace Depuffing Wand (Therabody) ❄️
  6. Caffeine Solution 5% + EGCG (The Ordinary) 🤎
    MC MODE · 3 min olhos nível 1
  7. Sunscreen Milk Skincare SPF50+ (Anessa) ☀️
  8. Matte Stick SPF50+ (Beauty of Joseon) 💚

NIGHT STEPS

  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
    BOOSTER · 3 min
  3. 24K Gold Mask (Individuel Genève) ✨
  4. 24K Gold Lifting Serum (Individuel Genève) 💫
    BOOSTER · 3 min
INTERCALAR SEMANAS
  1. Cleanance (Avène) 💧
  2. 24K Gold Toner (Individuel Genève) 💛
  3. Vita K Liposome Oil Ampoule (Dr. Ceuracle) 💙
    BOOSTER · 3 min
  4. Azelaic Acid Suspension 10% (The Ordinary) ⭐️
    BOOSTER · 3 min manchas
  5. PDRN Pink Collagen Capsule Cream (Medicube) 💖
    MC MODE · 3 min
    DERMA SHOT · 5 min

HAIR

DAY ☀️
→ Nada ou
→ Leave-in Spray Uso Obrigatório (Truss)
NIGHT 🌙
→ Scalpy Hair Serum (Seapuri) +
→ Glamour Hair Serum (Cadiveu)